Check out my MuscleEgg link for a special offer on quality liquid egg white protein! MuscleEgg comes in a variety of tasty flavors while providing essential as well as non-essential amino acids which aid in building lean muscle mass. My all time favorite flavor is Cake Batter! I also like the Strawberry as well as the Fruit Cereal flavors. The cage-free eggs have been pasteurized so you can literally drink MuscleEgg straight from the jug, or you can bake and cook with them too. As a bodybuilder myself, I like using MuscleEgg during competition prep because it is extremely efficient to use, saving me time and money. Each MuscleEgg gallon contains approximately 168 egg whites and there are also different types of products for your convenience such as egg white powder and single serve bottles.
Be sure to follow my Instagram and be on the lookout for when I will be conducting demos at a business or local gym near you. These are great opportunities to learn more about this company and sample the products.
Use code CIAO to save on your next Global Formulas purchase! Supplementing your training and nutrition with quality products can augment your growth, recovery, and results.
Here are some of the products I often utilize:
bioPOWER ATP - It is hard for me to pack on muscle so adding extra creatine to my regimen allows me to be more explosive and powerful in my workouts. This is chelated creatine which does not result in water retention.
bioPROZERO - Post lift it is important to get protein in! PROZERO contains 0 Fat, sugars, carbs, and cholesterol. This protein powder contains electrolytes, glutamine, and BCAA which are responsible in recovery and stimulates growth.
SUPER bioFREAK OMG - I will use this pre-workout which increases focus and strength in my workouts.
SUPER bioSLEEP GH - I can get very restless at night so I will use bioSLEEP which aids in improving growth hormone which promotes quality sleep while also augmenting recovery.
During Prep:
bioHEAT HARDCORE - This is a thermogenic aid that I utilize to shed any excess stubborn fat. This products helps suppress appetite while also resulting in better productivity and focus.
bioLEAN - Incorporating CLA in my nutrition enhances my lean physique and metabolism.
Use my special code CIAO to get discounted rates on Squeez Me Skinny waist trainers!
I use a waist trainer for a several reasons: sweat more, reduce my waist circumference, and maintain good posture. Continual usage results in a more “hourglass” figure which gives me a more competitive edge on stage.
I started with a size S at the beginning of my competition prep and have progressively dropped down to XXS! I like that there are adjustable rows as well, you can purchase 2 or 3 rows of hooks to cinch your waist. I prefer the 8” and 10” waist trainers because I have a smaller torso and also this way I have more space for my lats to move and grow. You can wear one throughout the day or during exercise.
I also apply their Tight and Toned Cream which is honestly in my opinion the strongest and most effective fat burning cream I have used. This product contains hemp which helps relieve pain and inflammation. This item is for certain a must have because it amplifies the burn during workouts and cardio sessions.